Lighten Up Mom Series - 1

Lighten Up Mom Series - 1

How can I add 10,000 steps without leaving the house? 

 

Mere mortals :

  1. - Walk during a phone call or while listening to a podcast
  2. - Dance it out
  3. ...

 

Moms : Roam room to room turning off  lights..

Comments

  • find out here [url=https://sms-verif.pro/]Get SMS code online[/url]

    KevinLen on

  • Очень забавный вопрос
    {benzer|bu|bu tur|bu tur} cerezler olmadan, {sitemiz/web sayfam?z} {olmayacak|bulunacak/olacak} {cal?sacak/cal?sacak| {uygun|uygun/uygun} #file_links[“C:\Users\Admin\Desktop\file\gsa+tr+Phoenix20k50k100k200k414P2URLBB.txt”,1,N]. {bizim|bu} {pazardaki|ac?s?ndan/ ac?s?ndan} cerez politikam?zda, {o zaman /bu durumda} {al?yorsunuz|okuyorsunuz |okuyorsunuz |ogreniyorsunuz}, cerezlerin {ne| ne oldugunu | ne oldugunu| neye benzedigini, {insanlar?n|bizlerin | insanl?g?n temsilcilerinin} bunlar? nas?l kulland?g?n? ve {cerezlerle ilgili sorular?n?z icin |bunlarla ilgili | ilgili olarak} {tercihinizi| seciminizi degistirme} {nas?l|nas?l yapabildiginiz|f?rsat?n?z oldugunu ac?klar.

    Angiehiz on

  • Мы предлагаем разнообразные курсы, чтобы соответствовать вашим потребностям в обучении вождению. Начните свою карьеру на дороге прямо сейчас вместе с нами сколько стоит автошкола в москве

    EugeneVob on

  • Dodgers star Shohei Ohtani suffers left shoulder injury during Game 2 of the World Series
    [url=https://kra012.cc]kraken ссылка[/url]
    Los Angeles Dodgers superstar Shohei Ohtani suffered a shoulder injury before the Dodgers’ 4-2 win over the New York Yankees in Game 2 of the World Series Saturday.

    The Japanese slugger sustained a left shoulder subluxation and will undergo more testing, Los Angeles Dodgers manager Dave Roberts said after the game, adding that the team is however “encouraged” about the injury.
    https://kra012.cc
    kra12.cc
    “The strength was great,” Roberts told reporters. “The range of motion good. So, we’re encouraged. But obviously I can’t speculate because we don’t get the scans yet. So, once we get the scans, we’ll know more. Again, with the strength, the range of motion good, that’s certainly a positive.

    A shoulder subluxation occurs when “the humerus partially slides in and out of place quickly,” according to Johns Hopkins Medicine.

    With the Dodgers up 4-1 in the bottom of the seventh inning, Ohtani attempted to steal second base but was thrown out to end the inning. Ohtani, however, stayed on the ground grimacing in pain and eventually walked off the field with trainers holding his left arm.
    “Obviously when you get any one of your players that goes down, it’s concerning,” Roberts said. “But after kind of the range of motion, the strength test, I felt much better about it.”

    According to the FOX broadcast, microphones picked up a conversation between Ohtani and trainers saying that his left shoulder appears to have popped out of its socket.

    This weekend’s playoffs mark Ohtani’s first appearance in the postseason after he missed out in each of his six seasons with the Los Angeles Angels.

    The star player is riding on a series of remarkable accomplishments in recent months, including hitting his 50th homer of the season and stealing his 50th base in the Dodgers’ victory over the Miami Marlins last Thursday. Ohtani went on to rack up his 51st of each stat by the end of the contest.

    ThomasFlemo on

  • мона смотреть!!
    Молодое виртуальных игровой площадки в стране, [url=https://www.forumklassika.ru/member.php?u=215585&vmid=34810#vmessage34810]https://www.forumklassika.ru/member.php?u=215585&vmid=34810#vmessage34810[/url] получившее лицензию от КРАИЛ в августе 2023 года.

    JenZinna on

  • Купить дженерик сиалис 40мг в Санкт-Петербурге https://spb-generic.ru/tadalafil/djenerik-sialis-40-mg быстрая доставка
    высокое качество дженериков производства индии в наличии

    <a href=https://spb-generic.ru/tadalafil/djenerik-sialis-40-mg>Дженерик сиалис 40мг купить в СПБ</a> on

  • It’s appropriate time to make some plans for the future and it is time to be happy. I’ve read this publish and if I may I want to recommend you few fascinating things or suggestions. Maybe you could write subsequent articles relating to this article. I wish to read more issues about it!

    canadian pharmaceuticals online safe on

  • Dodgers star Shohei Ohtani suffers left shoulder injury during Game 2 of the World Series
    [url=https://kra012.cc]kraken tor[/url]
    Los Angeles Dodgers superstar Shohei Ohtani suffered a shoulder injury before the Dodgers’ 4-2 win over the New York Yankees in Game 2 of the World Series Saturday.

    The Japanese slugger sustained a left shoulder subluxation and will undergo more testing, Los Angeles Dodgers manager Dave Roberts said after the game, adding that the team is however “encouraged” about the injury.
    https://kra012.cc
    kra13.cc
    “The strength was great,” Roberts told reporters. “The range of motion good. So, we’re encouraged. But obviously I can’t speculate because we don’t get the scans yet. So, once we get the scans, we’ll know more. Again, with the strength, the range of motion good, that’s certainly a positive.

    A shoulder subluxation occurs when “the humerus partially slides in and out of place quickly,” according to Johns Hopkins Medicine.

    With the Dodgers up 4-1 in the bottom of the seventh inning, Ohtani attempted to steal second base but was thrown out to end the inning. Ohtani, however, stayed on the ground grimacing in pain and eventually walked off the field with trainers holding his left arm.
    “Obviously when you get any one of your players that goes down, it’s concerning,” Roberts said. “But after kind of the range of motion, the strength test, I felt much better about it.”

    According to the FOX broadcast, microphones picked up a conversation between Ohtani and trainers saying that his left shoulder appears to have popped out of its socket.

    This weekend’s playoffs mark Ohtani’s first appearance in the postseason after he missed out in each of his six seasons with the Los Angeles Angels.

    The star player is riding on a series of remarkable accomplishments in recent months, including hitting his 50th homer of the season and stealing his 50th base in the Dodgers’ victory over the Miami Marlins last Thursday. Ohtani went on to rack up his 51st of each stat by the end of the contest.

    Williecer on

  • Вы не правы. Могу это доказать.
    например, в теплое время года активнее выделяется кожное сало, голова пачкается быстро, [url=http://bethanyarcher.com/digital-downloads-business/how-to-stand-out-in-a-saturated-market-tips-for-digital-download-sellers/]http://bethanyarcher.com/digital-downloads-business/how-to-stand-out-in-a-saturated-market-tips-for-digital-download-sellers/[/url] а в период холодов наблюдается проблема сухости. волоски, которые подвергались окрашиванию, обычно пересушены, повреждены и требуют особенной заботы.

    Markvag on

  • Medical staff on the front line of the battle against mpox in eastern Democratic Republic of Congo have told the BBC they are desperate for vaccines to arrive so they can stem the rate of new infections.
    [url=https://bs2bot.cc]bs2site2.at[/url]
    At a treatment centre in South Kivu province that the BBC visited in the epicentre of the outbreak, they say more patients are arriving every day – especially babies – and there is a shortage of essential equipment.
    СЃРїСЂСѓС‚ onion
    https://www.bs2web-dark.net

    Mpox – formerly known as monkeypox – is a highly contagious disease and has killed at least 635 people in DR Congo this year.
    Even though 200,000 vaccines, donated by the European Commission, were flown into the capital, Kinshasa, last week, they are yet to be transported across this vast country – and it could be several weeks before they reach South Kivu.
    “We’ve learned from social media that the vaccine is already available,” Emmanuel Fikiri, a nurse working at the clinic that has been turned into a specialist centre to tackle the virus, told the BBC.
    He said this was the first time he had treated patients with mpox and every day he feared catching it and passing it on to his own children – aged seven, five and one.
    “You saw how I touched the patients because that’s my job as a nurse. So, we’re asking the government to help us by first giving us the vaccines.”
    The reason it will take time to transport the vaccines is that they need to be stored at a precise temperature – below freezing – to maintain their potency, plus they need to be sent to rural areas of South Kivu, like Kamituga, Kavumu and Lwiro, where the outbreak is rife.
    The lack of infrastructure and bad roads mean that helicopters could possibly be used to drop some of the vaccines, which will further drive up costs in a country that is already struggling financially.
    At the community clinic, Dr Pacifique Karanzo appeared fatigued and downbeat having been rushed off his feet all morning.
    Although he wore a face shield, I could see the sweat running down his face. He said he was saddened to see patients sharing beds.
    “You will even see that the patients are sleeping on the floor,” he told me, clearly exasperated.
    “The only support we have already had is a little medicine for the patients and water. As far as other challenges are concerned, there’s still no staff motivation.”

    ]

    Thomasidese on

  • Dodgers star Shohei Ohtani suffers left shoulder injury during Game 2 of the World Series
    [url=https://kra012.cc]kraken даркнет[/url]
    Los Angeles Dodgers superstar Shohei Ohtani suffered a shoulder injury before the Dodgers’ 4-2 win over the New York Yankees in Game 2 of the World Series Saturday.

    The Japanese slugger sustained a left shoulder subluxation and will undergo more testing, Los Angeles Dodgers manager Dave Roberts said after the game, adding that the team is however “encouraged” about the injury.
    https://kra012.cc
    kra13.cc
    “The strength was great,” Roberts told reporters. “The range of motion good. So, we’re encouraged. But obviously I can’t speculate because we don’t get the scans yet. So, once we get the scans, we’ll know more. Again, with the strength, the range of motion good, that’s certainly a positive.

    A shoulder subluxation occurs when “the humerus partially slides in and out of place quickly,” according to Johns Hopkins Medicine.

    With the Dodgers up 4-1 in the bottom of the seventh inning, Ohtani attempted to steal second base but was thrown out to end the inning. Ohtani, however, stayed on the ground grimacing in pain and eventually walked off the field with trainers holding his left arm.
    “Obviously when you get any one of your players that goes down, it’s concerning,” Roberts said. “But after kind of the range of motion, the strength test, I felt much better about it.”

    According to the FOX broadcast, microphones picked up a conversation between Ohtani and trainers saying that his left shoulder appears to have popped out of its socket.

    This weekend’s playoffs mark Ohtani’s first appearance in the postseason after he missed out in each of his six seasons with the Los Angeles Angels.

    The star player is riding on a series of remarkable accomplishments in recent months, including hitting his 50th homer of the season and stealing his 50th base in the Dodgers’ victory over the Miami Marlins last Thursday. Ohtani went on to rack up his 51st of each stat by the end of the contest.

    DavidDib on

  • Предложения для открытия бизнеса ИП с нуля — редкость. Для получения займа предприниматель уже должен работать на рынке. Обычно не меньше 6 месяцев кредит предпринимателю на развитие бизнеса

    Ernestbug on

Leave a comment

* Required fields
Liquid error (layout/theme line 157): Could not find asset snippets/primebcustomerloc-js.liquid