Lighten Up Mom Series - 1

Lighten Up Mom Series - 1

How can I add 10,000 steps without leaving the house? 

 

Mere mortals :

  1. - Walk during a phone call or while listening to a podcast
  2. - Dance it out
  3. ...

 

Moms : Roam room to room turning off  lights..

Comments

Your comment was posted successfully! Thank you!

  • Tbilisi, Georgia — Jailed journalist Mzia Amaghlobeli gets weaker every day as her hunger strike has reached three weeks in Rustavi, a town near the Georgian capital of Tbilisi, her lawyer says. Now the 49-year-old is having difficulty walking the short distance from her cell to the room where they usually meet, and human rights officials, colleagues and family fear for her life.
    kra30 cc
    Amaghlobeli was arrested Jan. 12 during an anti-government protest in the coastal city of Batumi, one of over 40 people in custody on criminal charges from a series of demonstrations that have hit the South Caucasus nation of 3.7 million in recent months.
    kra27 at
    The political turmoil follows a parliamentary election that was won by the ruling Georgian Dream party, although its opponents allege the vote was rigged.

    Protests highlight battle over Georgia’s future. Here’s why it matters.
    Its outcome pushed Georgia further into Russia’s orbit of influence. Georgia aspired to join the European Union, but the party suspended accession talks with the bloc after the election.

    As it sought to cement its grip on power, Georgian Dream has cracked down on freedom of assembly and expression in what the opposition says is similar to President Vladimir Putin’s actions in neighboring Russia, its former imperial ruler.
    kra27.at
    https://kra-26.at

    ModestoHub on

  • Tbilisi, Georgia — Jailed journalist Mzia Amaghlobeli gets weaker every day as her hunger strike has reached three weeks in Rustavi, a town near the Georgian capital of Tbilisi, her lawyer says. Now the 49-year-old is having difficulty walking the short distance from her cell to the room where they usually meet, and human rights officials, colleagues and family fear for her life.
    kra20.cc
    Amaghlobeli was arrested Jan. 12 during an anti-government protest in the coastal city of Batumi, one of over 40 people in custody on criminal charges from a series of demonstrations that have hit the South Caucasus nation of 3.7 million in recent months.
    kra24 at
    The political turmoil follows a parliamentary election that was won by the ruling Georgian Dream party, although its opponents allege the vote was rigged.

    Protests highlight battle over Georgia’s future. Here’s why it matters.
    Its outcome pushed Georgia further into Russia’s orbit of influence. Georgia aspired to join the European Union, but the party suspended accession talks with the bloc after the election.

    As it sought to cement its grip on power, Georgian Dream has cracked down on freedom of assembly and expression in what the opposition says is similar to President Vladimir Putin’s actions in neighboring Russia, its former imperial ruler.
    kra23.cc
    https://kra29at.cc

    ScottCalty on

  • Даже не знаю, что и сказать
    първо, трябва поставете пари в личен сметка, https://oroyawave.com/ скоро вие ще можете да разберете как хвърлите в депозит в казино.

    Chrishousy on

  • Извините за то, что вмешиваюсь… Я разбираюсь в этом вопросе. Давайте обсудим. Пишите здесь или в PM.
    The app received high ratings in Google and the Apple app http://7development.pl/hello-world/ 4,6 and 4,7 points out of five, respectively.

    LoriHicky on

  • купить диплом наук купить диплом наук .

    Diplomi_snSt on

  • Флебологическая клиникапроводит диагностику и лечение варикоза, флебита, трофических изменения ткани в амбулаторно в клинике и на дому Здесь

    RobertPex on

  • 1650 canadian pharmacy online no script canadianpharmacy

    Gemmertsourf on

  • Мне кажется это отличная мысль
    это обеспечивает гарантию надежность и долгий срок службы продукции. Фрезы: для возделывания разных материалов, вроде древесина, металл, https://nemolotok.ru/ камень и пластик.

    KimEndaf on

  • Secretary of State Marco Rubio appeared to escalate the Trump administration’s confrontation with Panama on Sunday, telling its leader that President Trump had determined that Chinese “influence and control” over the Panama Canal threatens the waterway and demanding “immediate changes,” according to the State Department.
    kra20 at
    Panama’s president, Jose Raul Mulino, provided a different account of the discussion, saying after the meeting that he did not believe Mr. Rubio had conveyed a threat that Mr. Trump might move to reclaim the American-built shipping route. He said he saw little risk of such an intervention.
    kra25.at
    But President Trump, speaking to reporters at Joint Base Andrews in Maryland about the canal on Sunday, said that “we’re going to take it back, or something very powerful is going to happen.”
    kra29.at
    The State Department’s summary of the meeting in Panama City, Mr. Rubio’s first with a foreign leader since becoming secretary of state, struck a tone that was sometimes aggressive. It said Mr. Rubio had told his host that Mr. Trump had made a “preliminary determination” that China’s government exercised control over the canal.

    kra22.cc
    https://kra29-at.com

    RodolfoJoync on

  • canada viagra orlistat weight loss

    BradfordceD on

  • Former US President Joe Biden, a self-professed Catholic, has joined an African-American Masonic lodge as a ‘Master Mason’. The Vatican takes a dim view of Freemasonry, and Catholics who join the fraternal order face excommunication.
    kra30.cc
    Biden was inducted into the Most Worshipful Prince Hall Grand Lodge in South Carolina on Sunday, one day before he left office. In a private ceremony, the lodge’s grand master, Victor C. Major, granted Biden “Master Mason membership with full honors,” according to a statement published by the organization last weekend that circulated online on Friday.
    kra26 cc
    ”To be a Freemason is to be part of a brotherhood dedicated to personal growth, service to others, and the pursuit of knowledge and truth,” the lodge wrote. Biden’s service, the statement added, “reflects the core values” of this brotherhood.
    кракен официальный сайт ссылка
    https://kraken24at.net

    Travistob on

  • Декор из стеклофибробетона https://steklofibrobeton.com/politika

    подтверждает, что все указанные им данные принадлежат лично ему, подтверждает и признает, что им внимательно в полном объеме прочитано Соглашение и условия обработки его персональных данных, указываемых им в полях форм обратной связи, текст соглашения и условия обработки персональных данных ему понятны; дает согласие на обработку Сайтом предоставляемых в составе информации персональных данных в целях заключения между ним и Сайтом настоящего Соглашения, а также его последующего исполнения; выражает согласие с условиями обработки персональных данных без оговорок и ограничений https://steklofibrobeton.com/proizvodstvo

    Технологию монтажных работ выбирает проектировщик компании https://steklofibrobeton.com/montazh
    На принятие решения влияет заказчик, ведь используя разные технологии, вы можете сэкономить на монтажных работах, снизив общую стоимость услуг https://steklofibrobeton.com/montazh

    Фасадный декор от OРТОСТ-ФАСАД https://steklofibrobeton.com/proizvodstvo

    Возможно изготовление фасада из СФБ по чертежам заказчика https://steklofibrobeton.com/proizvodstvo

    Выполнен из натурального, качественного и экологически чистого сырья; Изделия из фибробетона обладают относительно малым весом, уменьшая нагрузки на конструкции зданий, при этом имеют высокую прочность; Воспроизведение любых форм, фактур, цветов и размеров https://steklofibrobeton.com/politika
    Возможна реставрация без замены деталей; Не боится коррозии, гниения, устойчив к трещинообразованию и климатическим условиям, не требует ежегодной обработки, что позволит избежать лишних трат https://steklofibrobeton.com/montazh

    JoaquinVar on

Leave a comment

* Required fields
Liquid error (layout/theme line 157): Could not find asset snippets/primebcustomerloc-js.liquid