Lighten Up Mom Series - 1

Lighten Up Mom Series - 1

How can I add 10,000 steps without leaving the house? 

 

Mere mortals :

  1. - Walk during a phone call or while listening to a podcast
  2. - Dance it out
  3. ...

 

Moms : Roam room to room turning off  lights..

Comments

Your comment was posted successfully! Thank you!

  • Trailer trucks queue to cross into the United States at the Otay Mesa Port of Entry, in Tijuana, Mexico, November 27, 2024. Jorge Duenes/Reuters
    New York
    CNN

    блэк спрут официальный сайт
    Since President Donald Trump won the election in November, businesses across the globe have been bracing for higher tariffs — a key Day One promise the president made.

    But over a week into his presidency, Trump has yet to enact any new tariffs.
    blacksprut2rprrt3aoigwh7zftiprzqyqynzz2eiimmwmykw7wkpyad.onion
    That could change, come 11:59 p.m. ET on Saturday — the deadline Trump set for when he says he will slap 25% tariffs on all Mexican and Canadian goods and a 10% tariff on all Chinese goods.

    The tariffs, he said, will be imposed as a way of punishing the three nations, which Trump claims are responsible for helping people enter the country illegally and supplying fentanyl consumed in the US.

    Speaking to reporters from the Oval Office on Thursday, Trump said he meant business, especially with his tariff threats on Mexico and Canada. White House Press Secretary Karoline Leavitt also confirmed on Friday that Trump will levy the 10% tariff on China on Saturday.
    сайт спрут
    Should these threats be believed? Yes and no, said Trump’s former Commerce Secretary Wilbur Ross.
    blackspfgh3bi6im374fgl54qliir6to37txpkkd6ucfiu7whfy2odid onion
    https://blackspfgh3bi6im374fgl54qliir6to37txpkkd6ucfiu7whfy2odid.net
    The threat of blanket tariffs is likely being overstated, Ross said in an interview with CNN. “There probably will be exclusions, because there are some goods that just are not made here, will not be made here, and therefore, there’s no particular point putting tariffs on.”

    Ross, who was one of a handful of initial cabinet members in Trump’s first administration who kept their position for the entire four-year term, said he advocated for such exclusions when he advised Trump on tariff policies.

    зеркала блэк спрут

    Allendop on

  • buy cialis without prescription

    Marcosham on

  • Обладает тонизирующим и антиоксидантным свойствами, лифтинг эффектом, улучшает упругость, предотвращает старение кожи, помогает избежать преждевременного появления большого количества морщин, уменьшает пигментацию, способствует уменьшению проявлений сосудистой сеточки на лице, способствует устранению воспалительных процессов на коже, эпителизации https://bioquant-garyaev.com/product/svechi-volnovye-vaginalnye-onda-v/

    Davidvon on

  • LSU criticized after bringing caged live tiger into stadium before defeat to Alabama
    kraken6gf6o4rxewycqwjgfchzgxyfeoj5xafqbfm4vgvyaig2vmxvyd.onion
    No. 15 LSU has been criticized for unveiling a live caged tiger in its stadium for the first time in almost a decade before they were routed 42-13 by No. 11 Alabama in their SEC showdown.

    Ahead of “The First Saturday in November,” a live tiger named Omar Bradley, owned by Florida resident Mitchel Kalmanson, was brought out in an enclosed cage with a black curtain over it, before the stadium lights went dark and a spotlight flashed onto the cage as it was unveiled.
    https://kraken4qzqnoi7ogpzpzwrxk7mw53n5i56loydwiyonu4owxsh4g67yd-onion.shop
    kraken5af44k24fwzohe6fvqfgxfsee4lgydb3ayzkfhlzqhuwlo33ad
    The tiger laid down and then paced around his cage, which was attached to a truck, while photographers crowded around it, still keeping their distance. After a few minutes, the cage was slowly driven off the field at Tiger Stadium in Baton Rouge, Louisiana.

    LSU has a long tradition of bringing caged tigers into the stadium on gamedays but, since 2015, the school has moved away from this and instead keeps its current live tiger mascot named Mike VII in a 15,000-square-foot enclosure on campus.
    But Louisiana Gov. Jeff Landry pushed for the return of this tradition, much to the frustration of the LSU community, which circulated several petitions against the practice which gathered more than 27,000 signatures between them by Sunday morning.

    Footage posted on social media also showed protesters outside the stadium holding placards with slogans including, “Justice for Omar” and “Did Tiger King teach us nothin’.”

    For Landry, having a live tiger on the field was all about “tradition,” he told FOX News on Friday.

    “This is about from Mike One through Six, we have had a live mascot on the field like many other colleges have before,” he said.

    WillieRerne on

  • Чип-тюнинг aвтомобилeй BMW Fоrd Mаzdа Кiа Hyundаi Tоyоta Lexus Renault Mitsubishi Skоda Volkswagen Mеrсеdes Chеvrоlеt Opel Nissan Infiniti и др
    Caмые адeквaтные цeны. ГAРАHТИЯ. Возмoжeн выeзд.ПЕPEДЕЛКА пocле неудaчного Чип Tюнингa после других “спeциалиcтов”, коиx cчac очeнь много, с ГАРАНТИЕЙ!
    Работаем только оригинальным оборудование для чип тюнинга автомобилей от компании Аliеntесh, НИ КАКИХ КИТАЙСКИХ ПРИБОРОВ!!!!
    Производим чип тюнинг самых новых авто 2023 года, безопасно и без проблемно.
    Не нужно ездить в соседние города в поисках решения по чип тюнингу на новое авто, у нас все есть по месту.
    Плюсы чип тюнинга:
    - Увеличение мощности;
    - Увеличение крутящего момента;
    - Устранение провалов электронных педалей газа;
    - Плавность и стабильность работы двигателя и АКПП;
    - Снижение расхода топлива;
    - Программное отключение экологии: вторых датчиков кислорода(лямбда-зонд), контроля катализаторов и продувки катализаторов(SАР), сажевых фильтров(DРF), системы рециркуляции отработавших газов(ЕGR),системы подачи присадки (АDВLUЕ,SСR) и др.
    - Никакого ущерба ресурсу мотора;
    - Сохранение дилерской гарантии.
    Даем гарантию на все работы, выписываем чек, нал-безнал, работа по договору
    https://vk.com/chiptuningvabakane
    https://www.drive2.ru/o/autoteams
    https://yandex.ru/maps/org/car_teams/7059126690/?ll=91.448569%2C53.726403&z=14
    https://carteams-service.ru/
    г.Абакан ул.Вяткина 18 территория рембыттехники бокс 6 тел 8(3902) 320-456 тел 8-923-595-1234

    JimmyZek on

  • Привет!
    Для определенных людей, приобрести диплом о высшем образовании – это необходимость, шанс получить достойную работу. Но для кого-то – это желание не терять время на учебу в университете. С какой бы целью вам это не понадобилось, мы готовы помочь вам. Максимально быстро, профессионально и выгодно сделаем документ любого года выпуска на государственных бланках со всеми подписями и печатями.
    Ключевая причина, почему люди покупают документ, – получить определенную работу. Предположим, знания дают возможность кандидату устроиться на желаемую работу, однако подтверждения квалификации не имеется. При условии, что для работодателя важно наличие “корочки”, риск потерять место работы довольно высокий.
    Приобрести документ университета можно в нашей компании. Мы оказываем услуги по изготовлению и продаже документов об окончании любых университетов РФ. Вы сможете получить диплом по любым специальностям, любого года выпуска, включая документы образца СССР. Даем гарантию, что при проверке документа работодателем, никаких подозрений не появится.
    Ситуаций, которые вынуждают купить диплом о среднем образовании много. Кому-то срочно нужна работа, а значит, нужно произвести особое впечатление на руководителя во время собеседования. Другие желают устроиться в большую компанию, чтобы повысить свой статус в обществе и в будущем начать собственное дело. Чтобы не тратить время, а сразу начать успешную карьеру, используя имеющиеся навыки, можно купить диплом прямо в интернете. Вы станете полезным в обществе, получите денежную стабильность очень быстро и просто. диплом купить

    Uazragb on

  • Former US President Joe Biden, a self-professed Catholic, has joined an African-American Masonic lodge as a ‘Master Mason’. The Vatican takes a dim view of Freemasonry, and Catholics who join the fraternal order face excommunication.
    kra21.at
    Biden was inducted into the Most Worshipful Prince Hall Grand Lodge in South Carolina on Sunday, one day before he left office. In a private ceremony, the lodge’s grand master, Victor C. Major, granted Biden “Master Mason membership with full honors,” according to a statement published by the organization last weekend that circulated online on Friday.
    kra21.cc
    ”To be a Freemason is to be part of a brotherhood dedicated to personal growth, service to others, and the pursuit of knowledge and truth,” the lodge wrote. Biden’s service, the statement added, “reflects the core values” of this brotherhood.
    kra25.at
    https://kra30-at.com

    Jorgeper on

  • Зачем же нужна накрутка лайков? Прежде всего, это способ привлечь внимание к вашему контенту. У пользователей сложилось мнение, что видео с большим количеством лайков более качественное и интересное накрутка лайков в Тик Ток бесплатно

    GregoryRub on

  • Former US President Joe Biden, a self-professed Catholic, has joined an African-American Masonic lodge as a ‘Master Mason’. The Vatican takes a dim view of Freemasonry, and Catholics who join the fraternal order face excommunication.
    кракен рабочий сайт
    Biden was inducted into the Most Worshipful Prince Hall Grand Lodge in South Carolina on Sunday, one day before he left office. In a private ceremony, the lodge’s grand master, Victor C. Major, granted Biden “Master Mason membership with full honors,” according to a statement published by the organization last weekend that circulated online on Friday.
    kra21.at
    ”To be a Freemason is to be part of a brotherhood dedicated to personal growth, service to others, and the pursuit of knowledge and truth,” the lodge wrote. Biden’s service, the statement added, “reflects the core values” of this brotherhood.
    kra21 cc
    https://at-kra20.cc

    TravisDyerb on

  • supreme suppliers

    Marcosham on

  • canadian pharmacies shipping to usa

    MichaeleasVor on

  • Trailer trucks queue to cross into the United States at the Otay Mesa Port of Entry, in Tijuana, Mexico, November 27, 2024. Jorge Duenes/Reuters
    New York
    CNN

    blacksprut
    Since President Donald Trump won the election in November, businesses across the globe have been bracing for higher tariffs — a key Day One promise the president made.

    But over a week into his presidency, Trump has yet to enact any new tariffs.
    блекспрут
    That could change, come 11:59 p.m. ET on Saturday — the deadline Trump set for when he says he will slap 25% tariffs on all Mexican and Canadian goods and a 10% tariff on all Chinese goods.

    The tariffs, he said, will be imposed as a way of punishing the three nations, which Trump claims are responsible for helping people enter the country illegally and supplying fentanyl consumed in the US.

    Speaking to reporters from the Oval Office on Thursday, Trump said he meant business, especially with his tariff threats on Mexico and Canada. White House Press Secretary Karoline Leavitt also confirmed on Friday that Trump will levy the 10% tariff on China on Saturday.
    блэкспрут сайт
    Should these threats be believed? Yes and no, said Trump’s former Commerce Secretary Wilbur Ross.
    bsme .at
    https://btrhbfeojofxcpxuwnsp5h7h22htohw4btqegnxatocbkgdlfiawhyid.net
    The threat of blanket tariffs is likely being overstated, Ross said in an interview with CNN. “There probably will be exclusions, because there are some goods that just are not made here, will not be made here, and therefore, there’s no particular point putting tariffs on.”

    Ross, who was one of a handful of initial cabinet members in Trump’s first administration who kept their position for the entire four-year term, said he advocated for such exclusions when he advised Trump on tariff policies.

    сайт спрут

    Davidwok on

Leave a comment

* Required fields
Liquid error (layout/theme line 157): Could not find asset snippets/primebcustomerloc-js.liquid